Laatste versie
5.50 Veilig te installeren
5.50 Veilig te installeren
Are you looking to optimize your daily routine and improve your overall wellness? BetterYou is a comprehensive app that can assist you in achieving your goals.
How it works:
- BetterYou allows you to set goals in four key areas of wellness: physical fitness, social connections, education, and mindfulness.
- This app effortlessly keeps track of your progress, eliminating the need for manual tracking.
- Based on your achievements and patterns, BetterYou provides valuable insights on when you are excelling or struggling to meet your goals.
- By simply providing a weekly screenshot of your screen time, BetterYou is able to update your progress and align it with your set goals.
- If you happen to fall behind, BetterYou provides gentle reminders to help you get back on track.
Features:
- Activity tracking: BetterYou seamlessly integrates with Apple Health Kit to automatically record your daily steps and assist you in reaching your step targets.
- Sleep tracking: By monitoring disruptions in your sleep through your phone, BetterYou helps improve the quality of your sleep by identifying areas for improvement.
- Stay in touch: BetterYou syncs with your contacts, allowing you to prioritize the important people in your life. You can set goals to establish regular communication with specific friends or family members.
- Visualize your progress: Track the completion percentage of each goal and gain valuable insights into your progress over time. Receive actionable tips for improvement along the way.
- Places goals: Challenge yourself to explore new environments by setting goals to visit social, educational, and mindful places such as restaurants, classrooms, or yoga studios.
- Personalized recommendations: BetterYou learns your habits and provides personalized nudges to keep you on track toward achieving your goals. BetterBot acts as your Healthy Habits Companion, delivering personalized notifications to support your progress.
- Challenges: Increase your chances of success by participating in challenges with a friend. Engage in friendly competitions to meet goals related to steps or sleep, and both receive rewards for your achievements.
Overzicht
BetterYou - Healthy Habits is Freeware software in de categorie Huis & Hobby ontwikkeld door BetterTime Co..
De nieuwste versie van BetterYou - Healthy Habits is 5.50, uitgegeven op 04-08-2024. Het werd aanvankelijk toegevoegd aan onze database op 18-11-2023.
BetterYou - Healthy Habits draait op de volgende operating systems: iOS.
Gebruikers van BetterYou - Healthy Habits gaven het een beoordeling van 5 op 5 sterren.
Aanverwante producten
CSU Campus Recreation
The official app for CSU Campus Recreation offers users the convenience of registering for programs, classes, and events. It provides access to calendars to stay informed about all activities at CSU Campus Recreation.CSU Recreation Services
Guests, members, patrons, and students can access Cleveland State University's Campus Recreation Services through their mobile devices.NC State Wellness & Recreation
Explore NC State's WellRec services to enhance your experience at Carmichael and the Wellness and Recreation Center. Utilize barcode access using your phone to enter Carmichael and the Wellness and Recreation Center.Rowan Campus Recreation
Rowan University Campus Recreation facilitates an active lifestyle for the campus community, emphasizing the values of learning and leisure.SaintsXCTF
Team-based Cross Country and Track & Field exercise logging. Engage in friendly competition and motivation with Joust & Gung Ho!U-M Recreational Sports
U-M Recreational Sports Review U-M Recreational Sports is a comprehensive software application developed by InnoSoft Canada Inc. to streamline the management of recreational activities and facilities at the University of Michigan.Nieuwste updates
Nokia Care Suite PST 2013.13.4.4
Nokia Care Suite PST is a software tool developed by Nokia that allows for the management and maintenance of Nokia cell phones.Laatste nieuws
Recente beoordelingen
Ashampoo MyAutoPlay Menu
Vereenvoudig uw multimedia-ervaring met Ashampoo MyAutoPlay Menu |
|
AWicons Lite
Moeiteloze creatie van pictogrammen met AWicons Lite |
|
IconEdit2
IconEdit2: een krachtig hulpmiddel voor het maken en bewerken van pictogrammen |
|
eCover Engineer
Maak met gemak prachtige eBook-omslagen met behulp van eCover Engineer |
|
Advanced Password Manager
Beveilig uw digitale leven met Advanced Password Manager |
|
![]() |
DiskInternals Partition Recovery
Herstel moeiteloos verloren partities met DiskInternals Partition Recovery |
![]() |
UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Een nieuwe standaard in surfen op het web |
![]() |
Google Chrome
Snelle en veelzijdige webbrowser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is! |